Ladies and Gents Changing Rooms fully equipped with:
  • Showers
  • Toilets
  • Sun shower
  • Hair dryers (Ladies only)
  • Sauna (Men’s only)
  • Lockers
We are the proud owners of Wirral’s 1st Open Air Cardio Theatre, equipped with:
  • Life Fitness Treadmills
  • Bikes
  • Cross-trainers
  • Rowers
  • Steppers
  • Hand Bikes
We have a full range of resistance equipment and free weights including:
  • Dumbbells
  • Barbells
  • Kettlebells
  • The Rig
  • Tyres
  • Ropes
  • Hammers
  • Slam balls
  • Sandbags
  • TRX
  • Boxing Bags and gloves
Upstairs we have therapy rooms for:
  • Beauty Therapy
  • Sports Therapy
  • Reiki


Free WIFI is available for all gym members and customers, just ask a member of staff for the details

Members car parking is available at the rear of the building and in the Horse and Jockey. Please ask a member of a staff for a car parking sticker