Cardio Classes at Gravity

Our cardio classes are guaranteed to help you lose weight, burn calories, get fit and most importantly, have fun!

30/45/60 Minute Classes

Ride

Gravity’s ultimate fat burner! A high tempo & exciting version of indoor cycling. With the help of loud music and our enthusiastic coaches, you will be more focused and determined than ever before. Come and join Gravity for this great session.

Fitness Level: All Abilities

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Great Entry Level Step Class!

Low Steps

Probably our most diverse class, finding the balance between good aerobic fitness and light-weight conditioning. Perfect for anyone who has spent a while away from the gym and needs to build their fitness and confidence back up.

Fitness Level: All Abilities

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30 Minutes of Pure Power!

Kombat

You will be shown through a series of exciting close combat moves, which the class will then all follow together in time to the beat of an awesome soundtrack. It’s loud. It’s sweaty. Come and join the crazy atmosphere for 30 minutes of madness.

Fitness Level: All Abilities

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30 Minute Class

Powerstep

Our take on a classic workout. It’s high energy and requires you to follow the instructor through a small choreographed of explosive aerobic body movements to great high tempo uplifting music.

Bet ready to be kept in your toes for a full 30 minutes.

Fitness Level: All Abilities

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Intense Spin & Abs Combination

Ride & Core

A specialist class designed on a combination workout of both spin bike and core related activities. Ride and core is interval based meaning short duration in both bike and core activity.

A perfect example helps to drop maximum calories whilst maintaining a flat stomach.

Fitness Level: All Abilities

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30 Minutes of Intensity

Powerobics

It is what it says on the label. We have taken a traditional aerobics class and then cranked it up a few turns. This class is a real challenge of both your aerobic endurance and your ability to remain powerful for a whole 30 minutes.

Fitness Level: All Abilities

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