Our ‘Low Steps’ Class
45-60 Minute Class
This class runs for approximately 45-60 minutes. Trust us, that’s more than enough time to get in a great workout.
Up To 500cals Burned
Using heart rate monitors on a mixture of our regular members, we are away of how many calories can be burned in each session.
What to expect from our 'Low Steps' class
A great introductory class to new and existing members wanting to try something new.
Probably our most diverse class, finding the balance between good aerobic fitness and light-weight conditioning. Perfect for anyone who has spent a while away from the gym and needs to build their fitness and confidence back up.